Guided Meditation and Crystal Sound Bath - 10th April

Unwind and Elevate with a Guided Meditation and Crystal Sound Bath Come join Simi Gupta (certified Meditation teacher, sound healer and wellness coach) at The Hare and the Moon in Twickenham for a relaxing evening of meditation and sound healing. Let go of stress and tension as you immerse yourself in the soothing vibrations of crystal singing bowls. Simi will lead you through a calming meditation, followed by a sound bath using crystal singing bowls to help you unwind after a busy week and find inner peace. Simi's approach is all about blending fun and knowledge in a cozy, inviting atmosphere. You'll not only unwind but also gain valuable insights to carry forward in your wellness journey. Each session is crafted to leave you feeling enlightened and liberated from tension. No prior experience is necessary—whether you're new to meditation or a seasoned practitioner, this session will offer a safe, supportive environment for you to unwind and reset. What to Bring: Water Comfortable clothing An eye mask (if preferred) Limited spots available, so be sure to reserve your place as soon as possible and treat yourself to this rejuvenating experience and leave feeling refreshed and renewed.