Start 2025 with a powerful practice to reconnect with yourself, regulate your emotions, and empower your life. This transformative workshop is perfect for beginners and for those with prior experience who are ready to deepen their understanding of breathwork and its life-changing benefits.
Discover the Power of Your Breath
In this interactive session, you’ll unlock the potential of conscious breathwork as a practical tool to:
Reconfigure stress and bring balance to your daily life.
Support your physical, mental, emotional, and spiritual well-being.
Tap into a natural state of calm, clarity, and empowerment.
What’s Included:
An in-depth explanation of how breathwork can transform your life.
A hands-on demonstration to guide you with confidence.
A 50-minute guided breathwork session designed to regulate your nervous system and leave you feeling centered, grounded, and renewed.
Why Attend?
This isn’t just a workshop; it’s a path to personal transformation. You’ll leave feeling empowered with tools to manage stress, build resilience, and navigate life’s challenges with ease.
Spaces are limited. Start 2025 with a renewed sense of purpose and a breath of fresh air—literally!
All materials will be provided.
Teachers: Shane & Ally
LOCATED AT
The Hare and the Moon (Rear Studio Space)
24 The Green
Twickenham
TW2 5AB
Ground Floor with disabled access.
£35
or
2 Credits as part of our MEMBERSHIP PACKAGE
Events are for 18 years and over, and 16 years and over with an adult guardian. Please visit our TERMS AND CONDITIONS for full terms
